Sebs Review
“I hadn't had a personal trainer before and was apprehensive before getting in touch with James. After a chat with James about what my goals are and his recommendations, I had no worries at all. The whole group is very supportive and we have a great time training together. In particular, James is brilliant in taking into account your physical capability on the day - so if you've twinged your back between sessions he makes sure you're not injuring yourself further with a generic set of exercises. Everything is tailored to you. As well as my general fitness and strength, working with James has increased my overall confidence and I love our sessions.”
Contact us.
james@jdhpersonaltraining.com
07753211362
Unit H, Oakdene Business Park, Whinwhistle Rd, East Wellow, SO51 6BH