Back, knee or neck pain?
Do you suffer from regular muscular pain? Maybe moving around isn’t as easy as you would like it to be.
Well, there is hope. While we can’t fix an injured joint or long-term injury, we can reduce the pain and enable you to move more freely.
Below are examples of different issues and how we can help you get moving like you used to.
As someone who suffers from back pain, I understand how debilitating it can be. The problem often isn't the back itself, but the surrounding muscles. When these muscles are inflamed or tight, they limit mobility and can impact the sciatic nerve, causing pain in the lower back and down the leg. The good news is, with deep tissue work and simple posture changes, we can greatly improve your quality of life
Lower back/back pain
Knee pain can significantly impact your daily life. For many people over 40 (and some younger), joint health declines due to wear and tear, sometimes leading to arthritis. Often, the pain is caused by tight surrounding muscles quads, hamstrings, calves, and glutes restricting the knee's movement. Through soft tissue manipulation, we can give the knee the space and support it needs, increasing mobility and reducing or eliminating pain.
Knee pain
Our increasingly sedentary lifestyles have taken a toll on our physical health. Many of us spend hours working at a desk, driving, and slouching on the sofa, all of which harm our posture. Combined with stress, it's no wonder shoulder and neck pain are so common. However, with a bit of soft tissue manipulation, your neck and shoulders can be mobilised, reducing or even eliminating pain.
Shoulder/neck pain
These are just a few ways soft tissue therapy can help you lead a more mobile, pain-free life. It can also aid with osteoarthritis, tendinosis, and injury rehabilitation.
If you want to reduce pain and increase mobility in a specific area, please click the button below and fill out our online consultation form.